We focus Supporting elderly with seasonal affective problem
We focus Supporting elderly with seasonal affective problem
Blog Article
Supporting aged people with seasonal despair, also called Seasonal Affective Problem (Unfortunate), requires a considerate approach that considers both of those their Actual physical constraints and emotional desires. Here's customized strategies to assist:
In-individual visits: If Risk-free and doable, prepare visits from loved ones, close friends, or caregivers to offer companionship and brighten their working day.
five. Engaging the Brain
Puzzles, games, and crafts: Participating in mentally stimulating functions like crossword puzzles, term online games, or crafting may read more also help distract from damaging thoughts and hold the mind active.
Lifelong Discovering: Really encourage them to observe documentaries, pay attention to podcasts, or join Digital courses to maintain their curiosity alive.